June is Men’s Health Month, and the Canadian Men’s Health Foundation is here to remind guys they are #NeverAlone.

Their latest research report shows 1 in 2 men are at risk of social isolation and dealing with higher levels of stress and depression. So, let’s talk about the tough stuff, get the tools to build better mental health, and create a national movement bringing men together.

The 2025 study, conducted by CMHF and Intensions Consulting, surveyed 2,000 Canadian men aged 19 or older.

• 64% report moderate-to-high levels of stress—up 4% in one year
• 23% are at risk of moderate-severe depression—up 4% in one year
• 1 in 2 men are at risk of social isolation, this risk increases for:
  • Men who live alone (73%)
  • Younger men ages 19-29 (67%)
  • Racialized men (59%)
• 67% of men are not seeking out professional mental health support services

Rugby is built on strong traditions of community, family, teamwork, camaraderie and inclusion. Check on your teammates and remember that support is out there.

Learn more about the Canadian Men’s Health Foundation and its resources by clicking on the button below.