FREE: Girls Strength & Conditioning Program (Pacific Sport)

Thanks to a grant from Sport BC and the Province of BC, PacificSport Fraser Valley is excited to have launched girls only sport programming in the Fraser Valley in December of 2021. The XploreSportZ program corresponds with the Canada Sport for Life Fundamental and Learning to Train stages. One of these programs is a girls only strength & conditioning program, run in partnership with True North Strength & Fitness. After a successful 6 week program in December, we are so excited to offer this program to 18 MORE girls to boost confidence and kickstart a healthy life in the gym! Please pass along to your members, especially those families who may not otherwise have an opportunity to participate.

WHEN: January 24-March 7, 2022 (Mondays 13-15 years, Tuesdays 16-18 years)

WHERE: True North Strength and Fitness, 6375 202 Street, Langley City, BC V2Y 1M8

TIME: 7:00pm-8:00pm